Langsung ke konten utama

PDF⋙ Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub

Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub

Fast Minds: How to Thrive If You Have ADHD (Or Think You Might)

Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub PDF, ePub eBook D0wnl0ad

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. 

This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life.


Forgetful. Achieving below potential. Stuck in a rut. Time challenged.

Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered.

 

If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you:

  • Figure out what isn’t working in your life, and the keys to fixing it.
  • Build personalized strategies for managing your time, tasks, and relationships.
  • Learn organizational habits that work for you.
  • Stop communicating poorly, making impulsive choices and taking pointless risks.
  • Eliminate negative thinking patterns that waste your mental energy.
  • Create environments that support your challenges.
  • Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change).

With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.



From reader reviews:

Jeff Wheeler:

The guide untitled Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) is the book that recommended to you to read. You can see the quality of the guide content that will be shown to anyone. The language that author use to explained their ideas are easily to understand. The article writer was did a lot of exploration when write the book, therefore the information that they share to you is absolutely accurate. You also will get the e-book of Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) from the publisher to make you more enjoy free time.


Josie Garcia:

Does one one of the book lovers? If so, do you ever feeling doubt if you find yourself in the book store? Try and pick one book that you just dont know the inside because don't determine book by its include may doesn't work here is difficult job because you are afraid that the inside maybe not because fantastic as in the outside seem likes. Maybe you answer could be Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) why because the wonderful cover that make you consider regarding the content will not disappoint you. The inside or content is fantastic as the outside or perhaps cover. Your reading 6th sense will directly guide you to pick up this book.


Clara Duke:

Reading a book make you to get more knowledge from it. You can take knowledge and information coming from a book. Book is created or printed or created from each source that will filled update of news. With this modern era like currently, many ways to get information are available for an individual. From media social just like newspaper, magazines, science publication, encyclopedia, reference book, book and comic. You can add your understanding by that book. Ready to spend your spare time to spread out your book? Or just seeking the Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) when you necessary it?




Read Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub for online ebook

Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best books to read, top books to read Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub books to read online.

Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub Doc

Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub Mobipocket
Fast Minds: How to Thrive If You Have ADHD (Or Think You Might) by Craig Surman, Tim Bilkey, Karen Weintraub EPub
Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

PDF⋙ An Introduction to Information Theory: Symbols, Signals and Noise (Dover Books on Mathematics) by John R. Pierce

An Introduction to Information Theory: Symbols, Signals and Noise (Dover Books on Mathematics) by John R. Pierce An Introduction to Information Theory: Symbols, Signals and Noise (Dover Books on Mathematics) by John R. Pierce PDF, ePub eBook D0wnl0ad Behind the familiar surfaces of the telephone, radio, and television lies a sophisticated and intriguing body of knowledge known as information theory. This is the theory that has permeated the rapid development of all sorts of communication, from color television to the clear transmission of photographs from the vicinity of Jupiter. Even more revolutionary progress is expected in the future. To give a solid introduction to this burgeoning field, J. R. Pierce has revised his well-received 1961 study of information theory for an up-to-date second edition. Beginning with the origins of the field, Dr. Pierce follows the brilliant formulations of Claude Shannon and describes such aspects of the subject as encoding and binary digits, entropy. l...
Posting Komentar
Baca selengkapnya

PDF⋙ Training for Transformation: A Handbook for Community Workers, Vol. 4 by Anne Hope, Sally Timmel

Training for Transformation: A Handbook for Community Workers, Vol. 4 by Anne Hope, Sally Timmel Training for Transformation: A Handbook for Community Workers, Vol. 4 by Anne Hope, Sally Timmel PDF, ePub eBook D0wnl0ad Training for Transformation Book 4 is a practical and accessible workbook for community development workers. It recognizes that the only changes which effectively transform the lives of poor people are those in which they have been active participants--this book, and the earlier books in the Training for Transformation series, give many proved and practical ways of getting this process started. Book Four focuses on five issues that have become more and more prominent in the concerns of communities throughout the world: * The environment * Gender and development * Ethnic and racial conflict * Intercultural understanding * Building participatory governance Each section contains a rich selection of relevant material designed to stimulate interest and debate, including sim...
Posting Komentar
Baca selengkapnya

PDF⋙ Principles of Integrated Marketing Communications by Lawrence Ang

Principles of Integrated Marketing Communications by Lawrence Ang Principles of Integrated Marketing Communications by Lawrence Ang PDF, ePub eBook D0wnl0ad Principles of Integrated Marketing Communications explains the principles and practice of implementing effective IMC using a variety of channels and techniques. It equips readers with the knowledge to develop sophisticated marketing campaigns for contemporary business environments. Designed to introduce readers to IMC in an engaging way, this valuable resource: • Covers the latest concepts and tools in marketing and communications • Presents topics in light of their underlying theories and principles • Includes case studies adapted from recent, real-world examples (drawn from both Australian and international contexts). Each chapter contains a 'Further thinking' section, giving readers the opportunity to extend their understanding of the conceptual and historical underpinnings of IMC, and teaching them how to an...
Posting Komentar
Baca selengkapnya